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While Punjab struggles with drug menace, this 114-year-old man is an inspiration for the youth

Singh credits appropriate diet and early morning walk for his activeness and health.

Taran Tori: At a time when the entire state of Punjab is struggling with the menace of drugs, 114-year-old Karnail Singh has emerged as an example for the youth of the state. Singh is living a healthy life with the fifth generations of his family when most of the people are bed-ridden. He can be seen talking with the children and monitoring the work.   Singh credits appropriate diet and early morning walk for his activeness and health. He said, "I wake up at 5 in the morning and go for morning walk. I also follow a healthy diet. Staying away from alcohol and drugs is the secret to healthy living." He even advised the youth to stay away from the intoxicating element for a long and healthy life.  
(With inputs from ANI)
 
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